Though best known as a tea herb, chamomile also lends itself wonderfully to a variety of culinary uses. Its delicate, earthy flavor and apple-like notes make it a great addition to cookies, syrups, tea lattes, cocktails, and more. Chamomile can even be added to salad dressing for a unique floral twist.
Beneficial Properties of Chamomile
In addition to its pleasant taste, chamomile offers a variety of beneficial properties. It has long been cherished for its calming effect on the nervous system, helping to ease anxiety, reduce stress, and promote relaxation. A carminative herb, it can also soothe digestive issues, including gas and bloating. Rich in antioxidants, chamomile also provides gentle anti-inflammatory support.
This simple vinaigrette is a lovely way to infuse your summer salads with the flavor and soothing spirit of chamomile. Tangy and floral, it pairs beautifully with fresh greens and seasonal herbs. Garnish with fresh chamomile blossoms for a sweet finishing touch.
How to Make Chamomile Vinaigrette
This salad dressing comes together quickly with just a few ingredients. To make it you will need:
- Olive oil
- Apple cider vinegar
- Fresh chamomile flowers
- Honey
- Sea salt
Directions:
Add all the ingredients to a small blender and blend on high until the chamomile flowers are fully incorporated and the dressing is smooth.
Store any leftover dressing in an airtight container in the refrigerator. Give it a quick shake or stir before using.
Ingredients
Method
- Add all the ingredients to a small blender and blend on high until the chamomile flowers are fully incorporated and the dressing is smooth.
- Store any leftover dressing in an airtight container in the refrigerator. Give it a quick shake or stir before using.
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