This recipe is an excerpt from the article “Cinnamon Mini Monograph” by Harmonie O’Loughlin from the All About Cinnamon booklet which was featured as bonus with purchase of the Autumn Vol 1 | Issue 2 | 2022 edition of Botanical Anthology. To dive deeper with cinnamon check out the entire booklet here! Our herbal magazine, featuring remedies, recipes and projects with plants for the autumn season, can be purchased as…
Candles made from dried stalks of mullein dipped in tallow or wax, known as witch's candles, were such a common historical use for this plant that it’s reflected in many of the common names for the plant, such as candlewick plant, hag's taper and torches. Mullein has deep, deep roots that die back with the plant after its second year enriching the soil around it.
This herbal jello makes a great treat for kids. Because it is protein rich and naturally calming it can be a great bedtime snack to promote relaxation and satiate growing little ones, helping them sleep more soundly.
Herbal coffee is a tradition that can be found, with a little digging, in many family histories. It was once common practice to replace or mix ground coffee with the roasted roots of plants like dandelion, chicory, and burdock. Not only did these easily-foraged plants make coffee go further, but they also cut some of the bitterness in the flavor. These roots also provided a nutritious and grounding alternative ingredient…
The use of aromatic plant oils and extracts dates back to ancient times. People have long utilized perfumes as a part of rituals & religious ceremonies, to mask body odors, and to help boost mood. Today, most perfumes contain synthetic fragrances, which can have a number of negative health effects — including allergies, damage to the immune system, endocrine disruption, and more. Making your own body sprays with natural ingredients…
Our whole family enjoys this beef liver paté served with homemade crackers. I recommend my Lavender & Peppercorn or Turmeric Sourdough crackers. Even my 4 year old, who has recently decided there’s a huge number of foods she no longer eats, likes it!
This dry shampoo naturally removes excess oil and dirt build up to keep hair fresh and manageable between washes. The powder absorbs once applied and will leave hair lightly scented of rosemary. It is a great option for camping trips, outdoor festivals, and long road trips to keep your hair looking and smelling good.
While laws might be passed indicating otherwise, women will always own their fertility. Modern females have all but forgotten this, but for thousands of years, women have been avoiding & releasing pregnancies, entirely outside of the system and without permission from anyone.
Gomasio is a Japanese condiment traditionally made with unhulled sesame seeds (goma) and salt (shio). My rendition of this tasty topping includes nettle and hemp seeds too. Sprinkling a bit of this gomasio over a snack or meal adds flavor and makes it even more nourishing (assuming you’re eating whole foods). Sesame seeds are packed with antioxidants and nutrients, including vitamin B1, B3, B6 & E, calcium, magnesium, manganese, zinc,…
Spicy Dandelion Root & Reishi Hot Cocoa is my favorite spin on a classic cold-weather beverage. While this recipe is definitely more involved than stirring a packet of Swiss Miss into hot water, it only takes about 10 minutes to whip up and is well worth the extra bit of effort. Unlike pre-packaged hot chocolate mixes, this healing beverage is made with herbs & whole food ingredients. Which means that…