Lemon Balm Jello
This herbal jello makes a great treat for kids. Because it is protein rich and naturally calming it can be a great bedtime snack to promote relaxation and satiate growing little ones, helping them sleep more soundly.
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Roasted Roots: An Herbal Coffee Tradition
Herbal coffee is a tradition that can be found, with a little digging, in many family histories. It was once common practice to replace or mix ground coffee with the roasted roots of plants like dandelion, chicory, and burdock. Not only did these easily-foraged plants make coffee go further, but they also cut some of the bitterness in the flavor. These roots also provided a nutritious and grounding alternative ingredient…
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Happy Hippie Body Spray
The use of aromatic plant oils and extracts dates back to ancient times. People have long utilized perfumes as a part of rituals & religious ceremonies, to mask body odors, and to help boost mood. Today, most perfumes contain synthetic fragrances, which can have a number of negative health effects — including allergies, damage to the immune system, endocrine disruption, and more. Making your own body sprays with natural ingredients…
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Beef Liver Paté
Our whole family enjoys this beef liver paté served with homemade crackers. I recommend my Lavender & Peppercorn or Turmeric Sourdough crackers. Even my 4 year old, who has recently decided there’s a huge number of foods she no longer eats, likes it!
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Rosemary Dry Shampoo
This dry shampoo naturally removes excess oil and dirt build up to keep hair fresh and manageable between washes. The powder absorbs once applied and will leave hair lightly scented of rosemary. It is a great option for camping trips, outdoor festivals, and long road trips to keep your hair looking and smelling good.
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Reclaiming Female Fertility
While laws might be passed indicating otherwise, women will always own their fertility. Modern females have all but forgotten this, but for thousands of years, women have been avoiding & releasing pregnancies, entirely outside of the system and without permission from anyone.
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Nettle Gomasio
Gomasio is a Japanese condiment traditionally made with unhulled sesame seeds (goma) and salt (shio). My rendition of this tasty topping includes nettle and hemp seeds too. Sprinkling a bit of this gomasio over a snack or meal adds flavor and makes it even more nourishing (assuming you’re eating whole foods). Sesame seeds are packed with antioxidants and nutrients, including vitamin B1, B3, B6 & E, calcium, magnesium, manganese, zinc,…
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Spicy Dandelion Root & Reishi Hot Cocoa
Spicy Dandelion Root & Reishi Hot Cocoa is my favorite spin on a classic cold-weather beverage. While this recipe is definitely more involved than stirring a packet of Swiss Miss into hot water, it only takes about 10 minutes to whip up and is well worth the extra bit of effort. Unlike pre-packaged hot chocolate mixes, this healing beverage is made with herbs & whole food ingredients. Which means that…
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The Basics of Rabbit Care
We’ve had rabbits around the homestead for over 4 years now. For the most part, raising rabbits been something that I have really enjoyed. Bunnies are adorable and soft. Their poop is excellent fertilizer. Cutting greens for them twice daily keeps me disciplined to weed the paths and garden beds. Occasionally, our family is nourished by their meat too. Though admittedly we don’t butcher our rabbits often. I tend to…
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How to Make & Use Ghee
Ghee, or clarified butter, is a fragrant, flavorful oil that is well suited for cooking, as it doesn’t burn easily. It’s more shelf stable than butter and can be stored outside of the fridge for up to 6 months. In the process of turning butter into ghee, the milk solids are removed. So, even folks who have a milk protein intolerance can consume ghee without issue. Ghee is made by…