This tasty dressing is incredibly nutrient dense. Dandelion provides a number of vitamins and minerals, which are readily extracted into the vinegar. It also promotes healthy digestion. Olive oil adds a boost of antioxidants and rich flavor.
The Aztecs and Mayans revered cacao as sacred long before 18th century Swedish botanist, Carl Linnaeus, named the cacao tree Theobroma cacao, which means “food of the gods” in Latin. In modern times, cacao is well-known as a flavoring in sugary desserts and chocolate candies. However, this herb actually has numerous health benefits when not heavily adulterated by processed sugars and other additives. Cacao (Theobroma cacao) is rich in minerals and anti-inflammatory flavonoids.…
These pretty popsicles are a simple way to enjoy the color, flavor, and health boosting effects of flor de jamaica.
Vanillegipfeli, more commonly known as vanillekipferl, is a crescent shaped cookie made with ground almonds, hazelnuts, or walnuts and dusted with vanilla sugar. It’s popular in Switzerland, Austria, Germany, Poland, Hungary, the Czech Republic, & Slovakia and is traditionally made at Christmas-time.
This recipe is an excerpt from the article “Butter Boards” by Brittany Peterson featured in the Winter Vol 1 | Issue 3 | 2022 edition of Botanical Anthology. Our herbal magazine, featuring remedies, recipes and projects with plants for the autumn season, can be purchased as a digital version here and as a printed version here. Do you know someone dairy free or would you rather find a healthy afternoon snack for the family? …
Both can be used to enhance the flavor of baked goods, beverages, ice cream, and more. A bottle of vanilla extract or a jar of vanilla sugar would make a lovely gift, as well.
This herbal barbecue sauce is tangy and not overly sweet. It adds great flavor to a variety of dishes, including chicken, pork or beef ribs, meatballs, pizza, salad dressings, and more
This herbal jello makes a great treat for kids. Because it is protein rich and naturally calming it can be a great bedtime snack to promote relaxation and satiate growing little ones, helping them sleep more soundly.
Herbal coffee is a tradition that can be found, with a little digging, in many family histories. It was once common practice to replace or mix ground coffee with the roasted roots of plants like dandelion, chicory, and burdock. Not only did these easily-foraged plants make coffee go further, but they also cut some of the bitterness in the flavor. These roots also provided a nutritious and grounding alternative ingredient…
Our whole family enjoys this beef liver paté served with homemade crackers. I recommend my Lavender & Peppercorn or Turmeric Sourdough crackers. Even my 4 year old, who has recently decided there’s a huge number of foods she no longer eats, likes it!