Camarones al Ajillo (Garlic Shrimp)
Camarones al ajillo is a popular dish on the Ecuadorian coast. It features shrimp in a creamy garlic sauce garnished with cilantro or parsley and served with rice and patacones (fried green plantains).
Recipes
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Lacto-Fermented Garlic
Lacto-fermenting garlic further enhances the benefits of this powerful herb. Fermentation helps to make the nutrients in the garlic more bio-available. It’s also probiotic-rich.
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Zucchini Fritters
These crispy zucchini fritters are a tasty way to enjoy an abundance of zucchini from the summer garden. Ingredients: Directions: Shred the zucchini using a box grater or food processor. Place it in a mesh strainer and salt gently. Work the salt through the shredded zucchini and let sit for about 10 minutes. Then squeeze out as much liquid as possible. Don’t skip this step! If there’s too much moisture in…
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Blueberry Basil Popsicles
Two summer favorites, blueberries and basil, come together in this cooling, sweet treat. Basil adds herbaceous notes that enhance tart, fruity blueberries for an unexpected, but delicious flavor twist that is enjoyed by kids and adults alike. These all-natural popsicles are a healthy alternative to store bought versions that are full of refined sugar, artificial colors, and other nefarious ingredients. How to Make Blueberry Basil Popsicles This simple summer treat…
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Basil Soda Bread
Aromatic and flavorful basil (Ocimum basilicum) is a tasty addition to a number of dishes, like pesto, pasta, salad, and more. It is a source of vitamins and minerals, most notably vitamin K, and lends several other health benefits. Basil is rich in flavonoids, particularly quercetin and rutin. These constituents have anti-inflammatory properties. They also have a cytoprotective effect, which means that they help to protect cells from damage, which could lead to…
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Chayote Coffee Cake
Chayote (Sicyos edulis) is a type of perennial squash that is cultivated throughout the tropical and subtropical regions of the world. It is rich in antioxidants and important nutrients. It is also a good source of fiber, which is beneficial for digestive health.
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Butterfly Pea Cream Cheese Frosting
Fortunately, natural food dyes can be substituted to make food colorful, without the harmful effects. Butterfly pea flowers give vibrant color to this cream cheese frosting. They are rich in anthocyanins, which give them a vibrant blue color. These compounds also have numerous health benefits and can help to boost brain function and memory.
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Butterfly Pea Salt
One of my favorite ways to work with herbs is to incorporate them into my food, and I especially love adding them to condiments and seasonings. This herb infused salt combines brightly colored, health boosting butterfly pea (Clitoria ternatea) flower with salt for a seasoning that is both beautiful and beneficial to overall vitality.
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Coffee Viniagrette
Infusing homemade condiments with coffee is a great way to boost their health benefits and add depth of flavor. This simple vinaigrette incorporates coffee for a unique taste that is sure to spruce up any salad. We like to enjoy it on a blend of fresh lettuce and arugula from our gardens.
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Rose Sugar Cookies
Roses make a great addition to various desserts & beverages, like these rose infused cookies. These are easy to whip up and make a perfect last minute Valentine’s Day treat!