If you have high blood pressure or heart issues, your doctor has probably recommended that you eat a diet low in salt. But, reducing how much salt you use can leave food tasting bland and fairly boring, especially if you don’t usually cook this way. Fortunately, adding herbs & spices to your meals can boost flavor and health benefits. This seasoning blend is not only tasty, it combines several herbs that promote…
Let food be thy medicine! Dark chocolate infused with health boosting turmeric tastes divine and supports vitality.
Rompope is a traditional Ecuadorian beverage that is enjoyed during the Christmas season. It combines milk, egg yolks, & warming spices, and is usually spiked with rum or aguardiente (liquor made from sugar cane).
These pine infused snickerdoodles are a festive, foraged spin on the classic cookie. Pine needles impart herbal, citrusy notes that pair wonderfully with spicy, warming cinnamon.
Pine needles (Pinus spp.) have a number of health boosting properties, which are imparted into the vinegar. They are rich in vitamin C and are a source of other nutrients, such as potassium and magnesium, and antioxidants. They also have anti-inflammatory, antimicrobial, and expectorant effects.
This rendition of the classic cocktail is one of my favorites. It’s infused with cherry and cardamom, two flavors that pair perfectly with whiskey.
Lion’s mane and lavender are the perfect additions to your morning coffee, gently boosting mood and supporting cognitive function.
Fresh summer cherries make a delicious barbecue sauce that’s a perfect accompaniment for grilling. This Cherry BBQ Sauce adds rich, vibrant flavor to chicken, pork chops, pizza, or wraps. Ingredients: 2 cups halved cherries, with pits removed 1 cup water 8 oz tomato sauce ⅓ cup brown sugar ¼ cup molasses 2 Tbsp balsamic vinegar 1 Tbsp apple cider vinegar 1 tsp liquid smoke 1 tsp garlic powder ½ tsp…
Zucchini baba ganoush is a fresh take on the creamy, smoky Mediterranean dip that’s traditionally made with eggplant and is a tasty accompaniment to pita bread or fresh veggies. It comes together quickly and easily, making it the perfect summertime appetizer or potluck dish.
The tea can also be utilized for numerous acute issues such as colds, sore throats, urinary tract & bladder infections, and for easing symptoms of seasonal allergies. Goldenrod tea is also quite pleasant tasting, making it a lovely addition to an iced tea latte. Sip this cool drink on a hot, late summer day.