• Recipes

    Butterfly Pea Cream Cheese Frosting

    Fortunately, natural food dyes can be substituted to make food colorful, without the harmful effects. Butterfly pea flowers give vibrant color to this cream cheese frosting. They are rich in anthocyanins, which give them a vibrant blue color. These compounds also have numerous health benefits and can help to boost brain function and memory.

  • Recipes

    Butterfly Pea Salt

    One of my favorite ways to work with herbs is to incorporate them into my food, and I especially love adding them to condiments and seasonings. This herb infused salt combines brightly colored, health boosting butterfly pea (Clitoria ternatea) flower with salt for a seasoning that is both beautiful and beneficial to overall vitality.

  • Body Care

    Coffee Scalp Scrub

    This Coffee Scalp Scrub is made with a few simple ingredients you may already have on hand. The grounds left over from your morning cup of coffee are a wonderful exfoliant. They improve circulation and slough away dead skin cells to rejuvenate your scalp.  Coffee also has many beneficial properties for the skin, as it is rich in antioxidants and is naturally anti-inflammatory.

  • Recipes

    Coffee Viniagrette

    Infusing homemade condiments with coffee is a great way to boost their health benefits and add depth of flavor. This simple vinaigrette incorporates coffee for a unique taste that is sure to spruce up any salad. We like to enjoy it on a blend of fresh lettuce and arugula from our gardens.

  • Recipes

    Pine Snickerdoodles

    These pine infused snickerdoodles are a festive, foraged spin on the classic cookie. Pine needles impart herbal, citrusy notes that pair wonderfully with spicy, warming cinnamon.

  • Recipes

    Pine Infused Vinegar

    Pine needles (Pinus spp.) have a number of health boosting properties, which are imparted into the vinegar. They are rich in vitamin C and are a source of other nutrients, such as potassium and magnesium, and antioxidants. They also have anti-inflammatory, antimicrobial, and expectorant effects.

  • Herbal Remedies

    Goldenrod Salve

    Goldenrod (Solidago spp.) salve is an effective multipurpose balm that is great to have in your medicine cabinet. In Latin it’s name, solidago, means “to make whole” which alludes to it’s numerous healing properties. Goldenrod has anti-inflammatory effects and is utilized topically on sore muscles, achy joints, and injuries to help reduce pain & swelling. It’s also wonderfully healing and soothing to the skin, and has long been used for…

  • Blog - Recipes

    Goldenrod Iced Latte

    The tea can also be utilized for numerous acute issues such as colds, sore throats, urinary tract & bladder infections, and for easing symptoms of seasonal allergies. Goldenrod tea is also quite pleasant tasting, making it a lovely addition to an iced tea latte. Sip this cool drink on a hot, late summer day.