• Body Care

    Herbal Mouthwash (Alcohol Free)

    July 23, 2025 - By 

    While brushing and flossing are key to maintaining good oral health, a well-formulated mouthwash can offer extra support. Rinsing regularly helps reduce plaque, freshen breath, balance pH in the mouth, and soothe tender gums. Conventional mouthwashes are often alcohol-based and contain synthetic colors and flavors that are detrimental to health and the environment. But, making your own non-toxic herbal mouthwash is a simple and beneficial alternative.  This recipe uses a…

  • Recipes

    Lemon Balm & Cucumber Agua Fresca

    July 8, 2025 - By 

    On a hot day, few things are more refreshing than a cold glass of agua fresca. This traditional beverage, whose name literally means “fresh water,” is popular throughout Latin America. Made by blending fruits, herbs, and water, each region has its own variation, and popular ingredients include watermelon, lime, hibiscus, and tamarind. However you make it, sipping agua fresca is a refreshing way to beat the heat. This version combines…

  • Body Care

    Uplifting Bath Salt Blend

    October 8, 2024 - By 

    These herbal bath salts combine all-natural ingredients that help to uplift the spirits, soothe skin, and relieve muscle tension. They feature oatstraw (Avena sativa) and lemon balm (Melissa officinalis), two plant allies that are cherished for their calming effects.

  • Recipes

    Lemon Balm Jello

    September 20, 2022 - By 

    This herbal jello makes a great treat for kids. Because it is protein rich and naturally calming it can be a great bedtime snack to promote relaxation and satiate growing little ones, helping them sleep more soundly.