Lacto-Fermented Garlic
Lacto-fermenting garlic further enhances the benefits of this powerful herb. Fermentation helps to make the nutrients in the garlic more bio-available. It’s also probiotic-rich.
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Zucchini Fritters
These crispy zucchini fritters are a tasty way to enjoy an abundance of zucchini from the summer garden. Ingredients: Directions: Shred the zucchini using a box grater or food processor. Place it in a mesh strainer and salt gently. Work the salt through the shredded zucchini and let sit for about 10 minutes. Then squeeze out as much liquid as possible. Don’t skip this step! If there’s too much moisture in…
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Blueberry Basil Popsicles
Two summer favorites, blueberries and basil, come together in this cooling, sweet treat. Basil adds herbaceous notes that enhance tart, fruity blueberries for an unexpected, but delicious flavor twist that is enjoyed by kids and adults alike. These all-natural popsicles are a healthy alternative to store bought versions that are full of refined sugar, artificial colors, and other nefarious ingredients. How to Make Blueberry Basil Popsicles This simple summer treat…
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Balancing Basil Facial Toner
Because of these skin loving properties, basil is a lovely addition to cosmetics. Combined with antimicrobial tea tree, astringent witch hazel extract, and soothing aloe it makes a facial toner that is particularly well suited for balancing oily and acne-prone skin.
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Basil Soda Bread
Aromatic and flavorful basil (Ocimum basilicum) is a tasty addition to a number of dishes, like pesto, pasta, salad, and more. It is a source of vitamins and minerals, most notably vitamin K, and lends several other health benefits. Basil is rich in flavonoids, particularly quercetin and rutin. These constituents have anti-inflammatory properties. They also have a cytoprotective effect, which means that they help to protect cells from damage, which could lead to…
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Chayote Coffee Cake
Chayote (Sicyos edulis) is a type of perennial squash that is cultivated throughout the tropical and subtropical regions of the world. It is rich in antioxidants and important nutrients. It is also a good source of fiber, which is beneficial for digestive health.
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PMS Relief Tincture
While there are various different approaches that can be helpful for PMS, herbs can be important allies for menstruation. This tincture blend is crafted with a combination of herbs that have long been cherished for their ability to support women’s health, promote hormonal balance, and help to ease PMS symptoms.
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Red Clover Lotion Bars
Red clover is rich in many vitamins and minerals that are beneficial to the skin and has long been used to help boost improve its appearance and overall health. This herb is also helpful for various issues, including eczema, psoriasis, rashes, acne, and boils. Additionally, research has shown that it accelerates the healing of wounds.
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Nourishing Butterfly Pea Facial Mask
Facial masks are a lovely ritual that help to boost the overall health of skin. This nourishing mask comes together quickly, making it simple to squeeze a little self-care, even if you have a busy schedule. It combines three all-natural ingredients to hydrate, smooth, and rejuvenate your skin.
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Butterfly Pea Cream Cheese Frosting
Fortunately, natural food dyes can be substituted to make food colorful, without the harmful effects. Butterfly pea flowers give vibrant color to this cream cheese frosting. They are rich in anthocyanins, which give them a vibrant blue color. These compounds also have numerous health benefits and can help to boost brain function and memory.