Camarones al Ajillo (Garlic Shrimp)
Camarones al ajillo is a popular dish on the Ecuadorian coast. It features shrimp in a creamy garlic sauce garnished with cilantro or parsley and served with rice and patacones (fried green plantains).
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DIY Kids Foraging Pouch
Kids love to pick up rocks, seeds, leaves, flowers and other cool nature finds while out hiking. But, since most their clothing often lacks real pocket space (especially girl’s clothes!) they quickly begin to try to hand things off to mom and dad to hold for the rest of the hike. Sew your little forager a pouch of their own so they have a convenient place to stash their treasures…
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Lacto-Fermented Garlic
Lacto-fermenting garlic further enhances the benefits of this powerful herb. Fermentation helps to make the nutrients in the garlic more bio-available. It’s also probiotic-rich.
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Balancing Basil Facial Toner
Because of these skin loving properties, basil is a lovely addition to cosmetics. Combined with antimicrobial tea tree, astringent witch hazel extract, and soothing aloe it makes a facial toner that is particularly well suited for balancing oily and acne-prone skin.
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Basil Soda Bread
Aromatic and flavorful basil (Ocimum basilicum) is a tasty addition to a number of dishes, like pesto, pasta, salad, and more. It is a source of vitamins and minerals, most notably vitamin K, and lends several other health benefits. Basil is rich in flavonoids, particularly quercetin and rutin. These constituents have anti-inflammatory properties. They also have a cytoprotective effect, which means that they help to protect cells from damage, which could lead to…
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Chayote Coffee Cake
Chayote (Sicyos edulis) is a type of perennial squash that is cultivated throughout the tropical and subtropical regions of the world. It is rich in antioxidants and important nutrients. It is also a good source of fiber, which is beneficial for digestive health.
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PMS Relief Tincture
While there are various different approaches that can be helpful for PMS, herbs can be important allies for menstruation. This tincture blend is crafted with a combination of herbs that have long been cherished for their ability to support women’s health, promote hormonal balance, and help to ease PMS symptoms.
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Red Clover Lotion Bars
Red clover is rich in many vitamins and minerals that are beneficial to the skin and has long been used to help boost improve its appearance and overall health. This herb is also helpful for various issues, including eczema, psoriasis, rashes, acne, and boils. Additionally, research has shown that it accelerates the healing of wounds.
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Nourishing Butterfly Pea Facial Mask
Facial masks are a lovely ritual that help to boost the overall health of skin. This nourishing mask comes together quickly, making it simple to squeeze a little self-care, even if you have a busy schedule. It combines three all-natural ingredients to hydrate, smooth, and rejuvenate your skin.
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Butterfly Pea Cream Cheese Frosting
Fortunately, natural food dyes can be substituted to make food colorful, without the harmful effects. Butterfly pea flowers give vibrant color to this cream cheese frosting. They are rich in anthocyanins, which give them a vibrant blue color. These compounds also have numerous health benefits and can help to boost brain function and memory.