• Recipes

    Bone Broth Hot Cocoa

    February 21, 2023 - By 

    The Aztecs and Mayans revered cacao as sacred long before 18th century Swedish botanist, Carl Linnaeus, named the cacao tree Theobroma cacao, which means “food of the gods” in Latin.  In modern times, cacao is well-known as a flavoring in sugary desserts and chocolate candies. However, this herb actually has numerous health benefits when not heavily adulterated by processed sugars and other additives.  Cacao (Theobroma cacao) is rich in minerals and anti-inflammatory flavonoids.…

  • Body Care

    Hibiscus & Peppermint Herbal Hair Rinse

    January 10, 2023 - By 

    There are more than 300 species of Hibiscus that grow throughout the world, ranging from tropical to temperate regions. These Malvaceae family plants almost all have showy flowers and are appreciated for their ornamental value, as well as a number of culinary and medicinal uses. Flor de Jamaica (Hibiscus sabdariffa), also commonly known as roselle, is a type of hibiscus that produces large, deep red calyces. They are rich in…

  • Recipes

    Vanilla Sugar & Extract

    December 6, 2022 - By 

    Both can be used to enhance the flavor of baked goods, beverages, ice cream, and more. A bottle of vanilla extract or a jar of vanilla sugar would make a lovely gift, as well.

  • Body Care

    Oregano Tea Tree Vinegar Hair Rinse

    November 2, 2022 - By 

    These days I have a super simple hair care regimen that I’m really happy with. First, I give my hair a light wash (not using much soap) with my friend, Ali’s, gorgeous goat milk soap or one of my own botanical infused soaps. Then I pour a bit of herbal hair vinegar over my scalp and rinse with cool water. This simple method leaves my hair feeling great.

  • Recipes

    Elderberry Barbecue Sauce

    October 18, 2022 - By 

    This herbal barbecue sauce is tangy and not overly sweet. It adds great flavor to a variety of dishes, including chicken, pork or beef ribs, meatballs, pizza, salad dressings, and more

  • Recipes

    Lemon Balm Jello

    September 20, 2022 - By 

    This herbal jello makes a great treat for kids. Because it is protein rich and naturally calming it can be a great bedtime snack to promote relaxation and satiate growing little ones, helping them sleep more soundly.

  • Body Care

    Happy Hippie Body Spray

    September 6, 2022 - By 

    The use of aromatic plant oils and extracts dates back to ancient times. People have long utilized perfumes as a part of rituals & religious ceremonies, to mask body odors, and to help boost mood.  Today, most perfumes contain synthetic fragrances, which can have a number of negative health effects — including allergies, damage to the immune system, endocrine disruption, and more. Making your own body sprays with natural ingredients…