Recipes

Hawthorn Rose Elixir

Last Updated on June 30, 2026

Hawthorn is well-known for its ability to physically strengthen the heart. It has been shown to help regulate blood pressure & cholesterol, promote cardiac function, and reduce palpitations. 

Hawthorn is also a calming nervine that deeply nourishes the emotional heart. It is a wonderful ally for soothing grief, worry, and heartache.

When combined with relaxing, uplifting rose, these two herbs make for a gentle yet potent formula. Whip up a bottle of this tasty elixir to have on hand and take as needed to ease depression, anxiety, emotional upset, heartbreak, nervous tension, and stress.  

Ingredients: 

¼ c pink rose petals

½ c hawthorn berries

approx. ½ c whiskey 

1 Tbsp honey 

Directions:

Add the rose petals and hawthorn berries to a jar. Drizzle in the honey then pour in the whiskey. Make sure that the herbs are fully submerged in the whiskey, adding a little more to cover them if necessary. 

Cap the jar tightly and shake well. Label the jar and store it in a cool, dark place for 4-6 weeks. Then strain out the herbs using a cheesecloth. Pour the liquid into a clean bottle. 

Kristine is a mama, folk herbalist, and holistic doula living with her family on an off-grid homestead in the Andean mountains.

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