Oils infused with herbs have long been used to support the skin, muscles & joints, and nervous system. Across cultures and time, herbal oils have been a meaningful way to connect with the healing energy of plants. In the Ayurvedic tradition, the practice of abhyanga, a daily self-massage with warm, herbal oil, is believed to balance and rejuvenate both mind and body. In Traditional Chinese Medicine, herbal oils are used to support…
When you’re bleeding, some days you just don’t have the energy for self-care. But, making Moontime Tea Bombs before your period begins is a great way to give your body the support it needs, without much effort. These tea bombs feature fennel. Studies show it’s as effective as conventional treatments for relieving menstrual pain, making it a perfect ally for cramps and painful periods. I’ve also included a blend of…
While there are various different approaches that can be helpful for PMS, herbs can be important allies for menstruation. This tincture blend is crafted with a combination of herbs that have long been cherished for their ability to support women’s health, promote hormonal balance, and help to ease PMS symptoms.