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Nourishing Nettle Infusion

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Ingredients Equipment Method

Ingredients
  

  • 1 oz dried nettle leaf
  • ~1 quart boiling water

Equipment

  • 1 quart jar

Method
 

  1. Weigh the dried nettle leaves, and add them to a heat-proof quart-sized jar. 
  2. Bring water to a full boil. Pour the boiling water over the herbs in a jar, cover tightly, and let it sit for 4–10 hours, or overnight. 
  3. Strain out the plant material using a strainer or cheesecloth, squeezing gently to extract all the liquid.
  4. Sip your nourishing infusion throughout the day.