Holistic Healing, Pregnancy + Birth

Natural Remedies for Morning Sickness

Updated February 28, 2022

Morning sickness is one of the most common issues that pregnant women deal with during their first trimester. For many women, morning sickness occurs anytime or is an all day problem, not just something they experience in the morning.

Herbalist, Rosemary Gladstar, explains, “a combination of factors, including sudden hormonal changes, shifting dietary needs, an insufficient amount of B vitamins, and/or low blood sugar, give rise to morning sickness. In particular, a rapid increase in the hormone chorionic gonadotrophin (hCG) during the first few months of pregnancy is thought to be a cause of the complaint.”

Thankfully there are many safe natural remedies that can be helpful for easing nausea and vomiting during pregnancy.

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