Pregnancy + Birth, Resources

Resources for Naturally Minded Pregnant Mommas

There is no shortage of advice about pregnancy, birth, post-partum, breastfeeding, and those early newborn days online. However, for naturally minded mommas, it can sometimes be difficult to find quality information that is in line with their ideals.

Below you will find an organized collection of articles written from a holistic & natural perspective on a variety of pregnancy, birth, and post-partum related topics — everything from remedies for morning sickness, to nourishing your body during pregnancy, to preparing for birth + post-partum, to herbs for breastfeeding, and so much more.

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Pregnancy + Birth

Placentophagia: Eating Your Placenta

Photo Source: Monet Nicole
Updated February 27, 2022

“Placentophagia is not such an unusual behavior for most mammilian mothers in the perinatal period. Animals of all the mammilian groups […] most all will injest the placentas of their newborn young. Animals are not aware of the biochemical benefits, yet instinctually they find the placenta extremely palatable immediately after giving birth,” says midwife & author, Robin Lim (120).

There are many wise women, doulas, mothers, and midwives, like Lim, who believe in the benefits of placentophagy. However, there is also a lack of widely accepted scientific evidence proving these benefits. This being said, it is important to note that very little scientific research on placentophagy in humans exists.

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Baby + Child, Pregnancy + Birth

Honoring the Placenta After Birth

Photo Source: Tribe de Mama

Updated February 27, 2022

In most of the developed world, once a baby is delivered and their umbilical cord has been severed, the placenta, or “afterbirth,” is thoughtlessly disposed of as medical waste. However, many traditional cultures have beliefs and customs that honor the placenta and its important role in the bringing a child into the world.

“In Bali, for example, the placenta, or ari-ari, is said to live on in spirit as one of the child’s four siblings or guardian angels, which can be called on in times of need. A Balinese child greets his or her placenta on rising in the morning and prays to it for protection at night. Every new moon and full moon, and on each holy day, offerings are placed at the burial site of the placenta.

After death, the placenta is believed to accompany the soul of the deceased to heaven to testify as to whether the person fulfilled his or her duty in this lifetime,” says Dr. Sarah Buckley (191).

There are many different and beautiful ways to honor the placenta after birth. The following are a few ideas.

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