Throughout history, dreams have had a special significance in many cultures. There are written records of dream interpretations dating back to over 5,000 years old. The ancient Egyptians highly valued dreams, especially vivid ones, as they believed they were communicated from the gods. The Greeks also felt that dreams were divine messages and used interpretations of their dreams to help them make decisions, predict the future, and solve problems.
Today, dreams are still a bit of a mystery to us. Some researchers claim that they help to store memories, while others feel that they are important for resolving conflicts and regulating mood.
Poor sleep and difficulty with recall can make it hard to benefit from our dreams. Herbal dream pillows and teas can help promote peaceful sleep, vivid dreams & recall.