Pregnancy + Birth, Resources

Resources for Naturally Minded Pregnant Mommas

There is no shortage of advice about pregnancy, birth, post-partum, breastfeeding, and those early newborn days online. However, for naturally minded mommas, it can sometimes be difficult to find quality information that is in line with their ideals.

Below you will find an organized collection of articles written from a holistic & natural perspective on a variety of pregnancy, birth, and post-partum related topics — everything from remedies for morning sickness, to nourishing your body during pregnancy, to preparing for birth + post-partum, to herbs for breastfeeding, and so much more.

Continue reading “Resources for Naturally Minded Pregnant Mommas”
Pregnancy + Birth

Placentophagia: Eating Your Placenta

Photo Source: Monet Nicole
Updated February 27, 2022

“Placentophagia is not such an unusual behavior for most mammilian mothers in the perinatal period. Animals of all the mammilian groups […] most all will injest the placentas of their newborn young. Animals are not aware of the biochemical benefits, yet instinctually they find the placenta extremely palatable immediately after giving birth,” says midwife & author, Robin Lim (120).

There are many wise women, doulas, mothers, and midwives, like Lim, who believe in the benefits of placentophagy. However, there is also a lack of widely accepted scientific evidence proving these benefits. This being said, it is important to note that very little scientific research on placentophagy in humans exists.

Continue reading “Placentophagia: Eating Your Placenta”

Baby + Child, Pregnancy + Birth

Herbs to Promote Breastfeeding

Photo Credit: Milk and Hannah

Updated March 1, 2022

Herbs are a natural, gentle way to support and nourish a breastfeeding mom and baby. Certain herbs, called galactagogues, actually help to encourage and increase breast milk. Many of these plants also provide essential vitamins and minerals to help keep mom healthy and relaxed through the stresses of breastfeeding and infant care.

Continue reading “Herbs to Promote Breastfeeding”

DIY, Drinks, Recipes

Make Your Own Herbal Dream Pillows & Tea


Throughout history, dreams have had a special significance in many cultures. There are written records of dream interpretations dating back to over 5,000 years old. The ancient Egyptians highly valued dreams, especially vivid ones, as they believed they were communicated from the gods. The Greeks also felt that dreams were divine messages and used interpretations of their dreams to help them make decisions, predict the future, and solve problems.

Today, dreams are still a bit of a mystery to us. Some researchers claim that they help to store memories, while others feel that they are important for resolving conflicts and regulating mood.

Poor sleep and difficulty with recall can make it hard to benefit from our dreams. Herbal dream pillows and teas can help promote peaceful sleep, vivid dreams & recall.

Continue reading “Make Your Own Herbal Dream Pillows & Tea”