These savory sourdough buns combine two of my very favorite culinary herbs — rosemary & garlic. In addition to boosting flavor, these herbs also have beneficial properties when added to food.
Rosemary supports the liver and helps to aid digestion, reducing gas, cramping, and bloating. Garlic is also carminative, helping to improve the digestive process and prevent constipation. Both herbs have antimicrobial effects and have been used as natural preservatives to help prevent food spoilage (de la Forêt).Continue reading “Rosemary & Garlic Sourdough Buns”